Everyone’s skin is distinct. For one, human skin comes in different types. Any beauty product or skincare routine that claims to be “universal” hardly ever works for people with varying skin conditions. The truth is, your skin needs solutions and products that are specifically tailored to your skin type.
There are four main skin types: normal, dry, oily, and combination skin. These varying skin types have different qualities and conditions, requiring different solutions. This article discusses everything you need to know about the different skin types, the skincare routine that works, and what kind of skin food and supplements to consume.
Skincare for Normal Skin
Normal skin is exactly what its name suggests: normal! This skin type is not overly dry nor oily, and it does not experience persistent skin issues or concerns. It is relatively free from discolourations and blemishes and has even hydration and moisture levels. Nonetheless, normal skin may still experience minimal variations of dryness or oiliness and even occasional breakouts when exposed to environmental stressors, such as pollution.
Because normal skin has a healthy balance of water and oil, it usually only requires minimal but consistent care. If you have normal skin, your skincare routine should focus on three goals: treating immediate skin concerns, maintaining your skin health, and protecting your skin from future damage. The beauty products you should include in your regimen are cleanser, toner, exfoliator, mask, serum, and moisturiser.
For those with normal skin, maintaining a balanced diet is the way to go. It is also worth taking skincare supplements like Dr Ora’s Aura White Ultra, that can help with hydration, skin whitening and brightening, for proper maintenance.
Skincare for Dry Skin
Dry skin is usually flaky, cracked, and even tender and red. Dry skin is sensitive most of the time, so buying makeup and skincare products is often challenging because the skin becomes easily irritated or made even drier. Because of this, dry skin demands attentive care.
Dry skin tends to be duller in colour; hence, brightening and moisturising products are the must-haves of your skincare routine. If you have dry skin, your beauty routine should be composed of five crucial steps: cleansing with a hydrating cleanser, toning with an alcohol-free toner for skin pH restoration, serum application for targeting particular skin concerns, moisturising with a non-comedogenic moisturiser, and sunscreen application for protection against harmful UV rays.
For those with dry skin, consuming foods rich in collagen and fatty acids or collagen supplements like Dr Ora’s Crystal Luxe is helpful as it hydrates the skin and reduces wrinkles at the same time.
Skincare for Oily Skin
Oily skin types commonly experience excessive production of sebum that accumulates on the skin throughout the day. Oily skin often has high sebum content and more prominent oil glands. The T-zone, or the area across the forehead and below the nose, is typically the oiliest area of the face. Compared to the other types of skin, oily skin struggles with acne more. For this reason, it requires specific makeup and skincare products.
If you have oily skin, your main goal should be to reduce your skin’s oil activity by minimally hydrating your skin cells. The beauty products you use should contain ingredients that help control or regulate excess oil production. The products that should not go missing in your skincare routine are cleanser with salicylic acid, exfoliating toner, retinol serum or sulfur lotion, and lightweight, water-based moisturiser.
For those with oily skin, foods with anti-inflammatory oils like fish and avocado are the best. Experts also recommend to limit the intake of oily and processed foods like fries, and keep sugar intake to a minimum.
Skincare for Combination Skin
The combination skin type is what it sounds like: a combination of two or more of the previously mentioned skin types. Combination skin may experience either an oily T-zone with dry patches, an oily T-zone with normal skin everywhere else, or normal skin with occasional dry patches. Because the combination varies, this skin type demands knowledge about its combined types, so be sure to do your research.
If you have combination skin, your skincare routine should contain product ingredients that address a wide range of skin concerns. You do not necessarily have to use two different routines, but you need to find one that balances your varying skin needs. The skincare products you should be using are cleanser, toner, exfoliator, booster or serum, eye cream, moisturiser, and sunscreen.
For those with combination skin, experts recommend consuming foods like berries and fruits that are rich in vitamin C. It is also worth trying to cut down on dairy and sugar intake as these can cause inflammation in the skin and increase the production of hormones that regulate sebum production.
Benefits of Beauty Supplements For All Types of Skin
Aside from topical beauty products, your skincare routine should include ingestible skin supplements to have healthier and more radiant skin. In Singapore, skin supplements are pretty popular because of their benefits to one’s skin health. These supplements can provide you with the nourishment you need to feel and look healthy from head to toe.
Here are some of the significant nutrients you can get from beauty supplements and their corresponding benefits to skin health:
- Vitamin A– This nutrient helps you treat or prevent signs of ageing and acne breakouts by inhibiting the accumulation of dead skin cells in your pores. It also reduces oil production in your skin by decreasing the size of your sebaceous glands.
- Vitamin C– This nutrient acts as an antioxidant that protects your skin against free radicals, such as air pollution, cigarette smoke, and UV light. It can help treat your skin, especially when experiencing dullness, scarring, or hyperpigmentation.
- Collagen– this nutrient can help boost collagen production in your body and increase the elasticity of your skin. As a result, it can give you a brighter and more youthful appearance.
- Omega-3 Fatty Acids – these essential healthy fats can help reduce the severity of your acne, especially if you have a moderate to severe acne breakout. They are also effective at protecting your skin from UV rays and reducing your skin dryness or inflammation.
There is no one-size-fits-all skincare routine for everyone because, for one, the skin comes in various types. Therefore, one of the most crucial steps to building a skincare routine that works for you is knowing your skin type. By knowing whether you have normal, dry, oily, or combination skin, you will have more well-informed choices about the kinds and brands of beauty products to include in your skincare regimen.
Dr Ora is the brand you can genuinely trust for the best skin supplements in Singapore! We offer 100% natural and effective beauty supplements containing numerous high-quality ingredients to ensure you achieve the healthy and radiant skin you deserve. Get in touch with us today to learn more about how we can help you attain your skincare goals.